Green Glow Elixir Mocktail

Green Glow Elixir Mocktail

A fresh and hydrating green mocktail to give you that GLOW—no added sugars, just feel-good ingredients!

This Green Glow Elixir Mocktail is light, vibrant, and packed with antioxidants. The energizing ingredients include cucumber, fresh mint, lime, and a little green tea. It’s a refreshing pick-me-up you can feel good about sipping.

Great as a morning tonic, post-workout hydrator, or a sparkling afternoon refresher, this mocktail is detox-friendly and easy to make ahead. Try swapping your evening glass of wine with it and enjoy all the booze-free benefits!

If you’re looking for more drink recipes, try this gingerbread shake!

Recipe

Serves: 1 mocktail – about 250ml/1 cup

Mood boost: Guaranteed

Prep time: 5 minutes (plus chill time for green tea)

Tip: Make a pitcher and sip it throughout the day!

Ingredients

4-5 cucumber slices (about ¼ cucumber)

5-6 fresh mint leaves

1 tablespoon fresh lime juice (about half a lime)

120ml cold brewed green tea (unsweetened)

120ml sparkling water or soda water

1 teaspoon honey or agave (optional, for sweetness)

Ice cubes (enough to fill the glass)

Optional: ½ teaspoon grated ginger or spirulina powder (for added glow)

Instructions

1. Muddle cucumber, mint, and lime juice in a glass or shaker for a minute.

2. Add cold green tea and a little sweetener if using. Shake or stir well.

3. Strain into a glass filled with ice.

4. Top with sparkling water and garnish with cucumber ribbons or a mint sprig.

Meal prep tip: Brew your green tea the night before and store it in the fridge, so this mocktail comes together in under 2 minutes when you need it.

Why You’ll Love this Green Mocktail

• Energizing without the crash: Thanks to green tea’s gentle caffeine and antioxidants.

• Gut-friendly and refreshing: Mint, cucumber, and lime support digestion and hydration.

• No added sugar: Lightly sweetened (or not at all!) for a clean, feel-good beverage.

• Beautiful & nourishing: A drink that looks as good as it tastes—perfect for self-care moments.

• Naturally detoxifying: Great after a salty meal, a stressful day, or before a pilates session.

Ingredients

• Cucumber: Hydrating and cooling, with subtle flavor. Leave the skin on for extra nutrients.

• Mint: Refreshes the palate and supports digestion—perfect for a midday lift.

• Lime juice: Brightens the drink and adds natural vitamin C.

• Green tea: Antioxidant-rich and mildly caffeinated for sustained energy.

• Sparkling water: Adds fizz and makes this feel like a real cocktail.

• Honey or agave (optional): Just a drizzle if you like a touch of natural sweetness.

• Add-ins (optional): A dash of spirulina or fresh ginger adds even more glow and health benefits.

Substitutions and Variations

• Caffeine-free version: Swap green tea for cooled hibiscus or rooibos tea.

• Superfood boost: Add chia seeds or a pinch of spirulina.

• More fruity: Use coconut water instead of green tea and add pineapple or kiwi.

• Extra cooling: Double the cucumber and add some aloe juice.

• Spicy: Add a thin slice of jalapeño or ginger to the muddle for a zingy version.

Tips and Tricks

• Chill your green tea in advance: Brew a big batch and store in the fridge to make assembly quick.

• Use crushed ice for that spa-vibe: Bonus—it keeps the drink cold longer without too much dilution.

• Don’t skip the muddling: This releases the essential oils from the mint and cucumber, giving the drink its signature flavor.

• Make it PRETTY: Serve it in a coupe glass with a cucumber ribbon twist.

• Batch it for a crowd: Combine everything but the soda water in a pitcher, and top off each glass with fizz as you serve.

Common Mistakes When Making

1. Using hot tea: Let your tea cool completely before using, or it’ll melt your ice and dull the freshness.

2. Over-muddling mint: A gentle press is enough—too much and it can turn bitter.

3. Skipping the garnish: It adds flavor and a visual pop. It’s worth it.

4. Not straining after muddling: If you don’t like pulp or mint bits, strain your mix before adding the soda.

5. Too much sweetener: Start with a tiny bit—you can always add more, but you can’t take it out.

FAQs

Can I use bottled lime juice?

Fresh lime juice is best for flavor and brightness, but bottled works too—look for one with no added sugar or preservatives.

Can I make this ahead of time?

Yes! Muddle everything except the sparkling water and ice. Store in the fridge and top up with bubbles when you’re ready to sip.

Can I make it a cocktail?

Sure! Add a splash of vodka, gin, or white rum for an easy upgrade—perfect for a Friday night.