:Is mat Pilates or reformer Pilates harder? Discover the real differences, evidence, and surprising truths about which format will challenge you most—and why both belong in your routine.

If you’ve ever wrapped up an introductory Pilates package and then balked at the price of regular classes, you’re not alone. The cost of maintaining a consistent Pilates practice at a studio, especially on the reformer, can feel out of reach for many. Group reformer classes often range from $30 to $50 each, and private sessions can easily exceed $100 an hour.

Discover practical strategies to make a Pilates routine stick even when life gets hectic. Learn how to fit Pilates into a busy schedule, stay consistent, and see real results—no perfection or extra time required.

Learn why Pilates modifications aren’t about doing less, they’re about doing what works. This guide explains how and why to modify, with real-life examples and inclusive advice for every body.